No More Snoring: A Proven Program for Conquering Snoring and Sleep Apnea by Vict

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No More Snoring

by Victor Hoffstein, Shirley Linde

Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent.

FORMAT Paperback LANGUAGE English CONDITION Brand New

Publisher Description

Expert help for the millions of Americans who suffer from chronicsnoring.

Drowsiness, irritability, and congestion. Memory and concentrationproblems. Decreased alertness and productivity. Increased risk ofhigh blood pressure, heart disease, migraines, and strokes.

The ravages of snoring are all too familiar, yet easy toprevent.

In No More Snoring, one of the world's leading snoring specialistsprovides you with a proven, step-by-step program to cure yoursnoring problem. This expert guide includes advice on:
* The most common risk factors and what to do about them
* The latest highly successful treatments developed at the renownedsleep disorders center at St. Michael's Hospital
* Simple lifestyle changes, home remedies and treatments--includingthe "snore ball" and the CPAP machine--to try before consideringsurgery
* The cost, benefits, risks, and suitability of various surgicaloptions, including laser, UPPP, and new outpatient radiofrequencysurgery.

Back Cover

Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent. In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on: The most common risk factors and what to do about them The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital Simple lifestyle changes, home remedies and treatments--including the "snore ball" and the CPAP machine--to try before considering surgery The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

Flap

Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent. In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on: The most common risk factors and what to do about them The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital Simple lifestyle changes, home remedies and treatments--including the "snore ball" and the CPAP machine--to try before considering surgery The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

Author Biography

VICTOR HOFFSTEIN, M.D., Ph.D., heads the Division of Respirologyand the Sleep, Nose, and Sinus Clinic at St. Michael's Hospital inToronto. He has published over 150 professional articles and is afrequent guest on radio and television.

SHIRLEY LINDE, Ph.D., is a medical writer and coauthor of 15 books,including the national bestsellers No More Sleepless Nights (Wiley)and Dr. Atkins' Superenergy Diet.

Table of Contents

Many Snore, Few Are Treated.

The Facts About Snoring and Sleep Apnea.

Testing Yourself at Home.

Snoring, Smoking, and Drinking.

Nutrition and Exercise.

Snoring and Medications.

Allergies and Snoring.

Snore Balls and Other Simple Solutions.

Serious Help from CPAP and Oral Appliances.

If You Go to a Sleep Lab.

Surgical Treatments.

Appendices.

Index.

Long Description

Expert help for the millions of Americans who suffer from chronic snoring. Drowsiness, irritability, and congestion. Memory and concentration problems. Decreased alertness and productivity. Increased risk of high blood pressure, heart disease, migraines, and strokes. The ravages of snoring are all too familiar, yet easy to prevent. In No More Snoring, one of the world's leading snoring specialists provides you with a proven, step-by-step program to cure your snoring problem. This expert guide includes advice on: The most common risk factors and what to do about them The latest highly successful treatments developed at the renowned sleep disorders center at St. Michael's Hospital Simple lifestyle changes, home remedies and treatments including the "snore ball" and the CPAP machine to try before considering surgery The cost, benefits, risks, and suitability of various surgical options, including laser, UPPP, and new outpatient radiofrequency surgery.

Feature

Help for the 40 million Americans-and their bedmates-who suffer from chronic snoring.

  • Covers all the latest medical treatments, effective home remedies, and simple laser and ultrasound surgery techniques.
  • Renowned author heads the Division of Respirology and the Center for Sleep and Chronobiology at St. Michael's Hospital in Toronto.

Details ISBN0471243752 Author Shirley Linde Language English ISBN-10 0471243752 ISBN-13 9780471243755 Media Book Format Paperback Year 1999 Imprint John Wiley & Sons Inc Subtitle A Proven Program for Conquering Snoring and Sleep Apnea Place of Publication New York Country of Publication United States Edition 1st Short Title NO MORE SNORING Pages 192 Residence Toronto, -CN Birth 1942 Illustrations black & white illustrations DOI 10.1604/9780471243755 UK Release Date 1999-01-12 AU Release Date 1998-12-14 NZ Release Date 1998-12-14 Publisher John Wiley & Sons Inc Publication Date 1999-01-12 DEWEY 616.2 Audience General US Release Date 1999-01-12

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TheNile_Item_ID:7533870;
  • Condition: Brand new
  • ISBN-13: 9780471243755
  • Publication Year: 1999
  • Format: Paperback
  • Language: English
  • Book Title: No more Snoring: a Proven Program for Conquering Snoring and Sleep Apnea
  • Item Height: 229mm
  • Author: Victor Hoffstein, Shirley Linde
  • Publisher: John Wiley & Sons Inc
  • Topic: Popular Medicine
  • Item Width: 132mm
  • Item Weight: 302g
  • Number of Pages: 192 Pages

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