Sodalite Amulet Gemstone Thumb Palm Chakra Healing Therapy Worry Stone Cabochon

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Seller: melbourneclearance ✉️ (11,320) 99.6%, Location: Ringwood East, AU, Ships to: AU, Item: 272910406015 Sodalite Amulet Gemstone Thumb Palm Chakra Healing Therapy Worry Stone Cabochon. Natural Sodalite Polished Gemstone Chakra Healing Worry Stone

Worry stones (palm stones, thumb stones) are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone.

From the perspective of cognitive behaviour therapy, the use of worry stones is one of many folk practices that can function as psychologically healthy self-soothing exercises. Such techniques are imparted at an early stage of treatment, displacing any familiar but destructive coping methods (nail-biting, scratching, lip-biting, etc.) that the patient may have developed. This helps ready the patient to safely confront anxiety or trauma. Worry stones are simple and intuitive enough to be useful in therapeutic contexts where complexity and unfamiliarity are paramount concerns, such as when offering short-term treatment to refugees or children with post-traumatic stress disorder. After a patient has mastered a more sophisticated relaxation script for anxiety management, the worry stone itself can serve as a physical 'relaxation script reminder'; the patient may notice an impulse to use the object, and thereby become aware of their own anxiety.

As a folk practice implement, worry stones have many origins. Variations on the concept originate in ancient Greece, Tibet, Ireland, and multiple Native American tribes.

This worry stone is made from natural Sodalite. It is an extremely popular worry stone. It is especially good in absorbing negative energy and protection against depression.

Please note that as this stone is made of natural gemstone, naturally occurring inclusions and colour variations are part of the item. Each stone is different and uniquely yours.

You are buying 1 polished Sodalite worry stone, one side is bulbous dome-like, the other side has a thumb-sized indentation (See pictures).

Internal code: 137501

  • Condition: New
  • Brand: Precision Pendulum

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