Seller: avkb1971 (432) 100%, Location: Camden South, NSW, Ships to: AU, Item: 322628744076 Brand: Burgess Australasia Pty Ltd, Country/Region of Manufacture: Australia, MPN: Does Not Apply, Activity: Pilates, Details: Filmed in Australia by Pilates Reformers Australia. Starring Peter Sheehy , one of Australia's most experienced instructors from the Australian Pilates Academy. 1. Learn the Pilates Essentials. - 00:6:30:00 Minutes2. The Beginner Workout. - app. 00:40:00 Minutes. See a sample video on our website : http://www.pilatesreformersaustralia.com Filmed on our own CX-1000 Reformer which uses springs but will suit any type of Reformer including Aero Pilates , Stott , Balance Body , Peak etc. PLEASE NOTE : This DVD requires you to have either a JUMP BOARD or CARDIO TRAMP. Note: 2 We don't use fancy DVD packaging. It's a professionally printed DVD but simply packed in a clear protective case like a CD case.