Nic Hooper The Acceptance and Commitment Therapy (ACT) D (Paperback) (US IMPORT) Another great item from Rarewaves USA | Free delivery!

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Seller: rarewaves-united ✉️ (358,149) 98.4%, Location: 60502, US, Ships to: WORLDWIDE, Item: 115471413130 Nic Hooper The Acceptance and Commitment Therapy (ACT) D (Paperback) (US IMPORT). Author: Nic Hooper. Release Date: 30/09/2021. Release Year: 2021. Format: Paperback. Missing Information?.

Further Details

Title: The Acceptance and Commitment Therapy (ACT) Diary 2022
Condition: New
Subtitle: A Guide and Companion for Moving Toward the Things That Matter in Your Life
Author: Nic Hooper
Format: Paperback
EAN: 9781914010835
ISBN: 9781914010835
Publisher: Pavilion Publishing and Media Ltd
Genre: Philosophy & Spirituality
Topic: Society & Culture, Personal Development, Medicine
Release Date: 30/09/2021
Description: Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2022 is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress.
Language: English
Country/Region of Manufacture: GB
Item Height: 210mm
Item Length: 148mm
Release Year: 2021

Missing Information?

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  • Condition: Brand new
  • Book Title: The Acceptance and Commitment Therapy (ACT) Diary 2022
  • Publication Name: The Acceptance and Commitment Therapy (ACT) Diary 2022
  • Title: The Acceptance and Commitment Therapy (ACT) Diary 2022
  • Subtitle: A Guide and Companion for Moving Toward the Things That Matter in
  • Author: Nic Hooper
  • Format: Paperback
  • EAN: 9781914010835
  • ISBN: 9781914010835
  • Publisher: Pavilion Publishing and Media Ltd
  • Genre: Philosophy & Spirituality
  • Topic: Medicine
  • Release Date: 30/09/2021
  • Release Year: 2021
  • Language: English
  • Country/Region of Manufacture: GB
  • Item Height: 210mm
  • Item Length: 148mm
  • UPC: 9781914010835

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