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Item:115471413130Nic Hooper The Acceptance and Commitment Therapy (ACT) D (Paperback) (US IMPORT). Author: Nic Hooper. Release Date: 30/09/2021. Release Year: 2021. Format: Paperback. Missing Information?.
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Title: The Acceptance and Commitment Therapy (ACT) Diary 2022 Condition: New Subtitle: A Guide and Companion for Moving Toward the Things That Matter in Your Life Author: Nic Hooper Format: Paperback EAN: 9781914010835 ISBN: 9781914010835 Publisher: Pavilion Publishing and Media Ltd Genre: Philosophy & Spirituality Topic: Society & Culture, Personal Development, Medicine Release Date: 30/09/2021 Description: Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2022 is designed to help individuals focus on the things that are most important to them. It puts values center-stage, where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT). However, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress. Language: English Country/Region of Manufacture: GB Item Height: 210mm Item Length: 148mm Release Year: 2021
Missing Information?
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Condition:Brand new
Book Title:The Acceptance and Commitment Therapy (ACT) Diary 2022
Publication Name:The Acceptance and Commitment Therapy (ACT) Diary 2022
Title:The Acceptance and Commitment Therapy (ACT) Diary 2022
Subtitle:A Guide and Companion for Moving Toward the Things That Matter in
Author:Nic Hooper
Format:Paperback
EAN:9781914010835
ISBN:9781914010835
Publisher:Pavilion Publishing and Media Ltd
Genre:Philosophy & Spirituality
Topic:Medicine
Release Date:30/09/2021
Release Year:2021
Language:English
Country/Region of Manufacture:GB
Item Height:210mm
Item Length:148mm
UPC:9781914010835
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Popularity - Nic Hooper The Acceptance and Commitment Therapy (ACT) D (Paperback) (US IMPORT)
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Seller - 358,149+ items sold. 1.6% negative feedback. Great seller with very good positive feedback and over 50 ratings.
Seller - Nic Hooper The Acceptance and Commitment Therapy (ACT) D (Paperback) (US IMPORT)
358,149+ items sold. 1.6% negative feedback. Great seller with very good positive feedback and over 50 ratings.