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New Bob's Red Mill Rolled Spelt Hot Cereals Brakfast Foods Whole Grain Protein

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Seller: 5starproducts-premiumdeals (5,176) 99.3%, Location: Melbourne, VIC, Ships to: Worldwide, Item: 131892761427 ************************************************************************************** NEW BOB'S RED MILL ROLLED SPELT HOT CEREALS BRAKFAST FOODS WHOLE GRAIN PROTEIN 16 oz 453g*********************************************************************************************This is Genuine item manufactured by BOB'S RED MILL*******In StockExpiration Date: JUL 2018 Shipping Weight: 1.24 lbs (0.56 kg)Product Code: BRM-02652UPC Code: 039978026521Package Quantity: 16 oz (453 g)Dimensions: 2.9 x 3.9 x 6.7 in, 1.05 lbs (0.48 kg) Description · To Your Good Health · Friend of The Heart · Whole Grain · Kosher Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Whole Grain Rolled Spelt makes a wonderful hot cereal that's a good source of protein, fiber and iron. You Can See Our Quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Our product line is diverse and extensive. Suggested Use Keeps best refrigerated or frozen. Cooking Instructions For a delightfully nutty flavored hot breakfast cereal stir 1 cup Bob's Red Mill Rolled Spelt into 1-½ cups boiling water. Reduce heat and cook 10 to 15 minutes (time depending on the consistency that you like your cereal). Stir occasionally. Salt to taste. Serves 2. Microwave Instructions Single Serving - Put 1/2 cup Bob's Red Mill Rolled Spelt with 3/4 cup water (salt optional), cook on high 3 to 5 minutes. Other Ingredients Whole grain spelt (wheat). Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Supplement Facts Serving Size: 1/2 cup dry (40 g) Servings Per Container: 11 (per 16 oz. bag) Amount Per Serving %Daily Value* Calories 130 Calories from Fat 10 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 28 g 9% Dietary Fiber 3 g 12% Sugars 0 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Fiber 25 g 30 g Brand: Bob's Red Mill, Weight/Volume: 16 oz (453 g), Features: Certified Organic, Country of Manufacturer: United States, Expiration date: JUL 2018

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