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New Bob's Red Mill Organic Whole Grain Spelt Cereals Breakfast Foods Fiber Care

$24.50 Buy It Now 26d 5h, 60-Day Returns

Seller: o-warehouse (9,027) 99.3%, Location: Melbourne, VIC, Ships to: Worldwide, Item: 131892053185 ************************************************************************************** NEW BOB'S RED MILL ORGANIC WHOLE GRAIN SPELT CEREALS BREAKFAST FOODS FIBER CARE 24 oz 680g*********************************************************************************************This is Genuine item manufactured by BOB'S RED MILL*******In StockShipping Weight: 1.83 lbs (0.83 kg)Product Code: BRM-00893UPC Code: 039978008930Package Quantity: 24 oz (680 g)Dimensions: 2.5 x 3.5 x 7 in, 1.55 lbs (0.7 kg)Important Note:Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays Description · To Your Good Health, Bob Moore · Grains-Of-Discovery · The Traditional Grain of Germany · Bob's Red Mill - Passport to Whole Grain Adventure · 100% Whole Grain 53 g or More Per Serving · Eat 48 g or More of Whole Grains Daily · USDA Organic · Kosher · Certified Organic by QAI Savor the whole grain goodness of spelt, an ancient relative of modern-day wheat. Spelt has never been hybridized, so it has retained many of its original characteristics from antiquity, including complex flavor and whole-grain nutrition. Spelt is an ancient relative of durum wheat that originated in the Near East over 8,000 years ago. This heirloom grain later spread throughout Europe, becoming especially popular in Germany, where it was farmed throughout the Middle Ages. With a chewy texture and sweet, nutlike flavor, spelt is a great grain for hot cereal or to use in place of rice for pilaf, soup or cold salads. It digests easily and is a good source of iron. Suggested Use Keeps best refrigerated or frozen Basic Cooking Instructions For best results, soak 1 cup spelt in water overnight, then drain. Bring 3 cups water or stock to a boil in a pot. Add spelt; cover, reduce heat and simmer until grains are chewy, about 40-60 minutes (65-80 minutes if grains were not soaked). Drain excess liquid. Makes 4 servings (2 1/4 cups). Other Ingredients Organic whole grain spelt (wheat) Manufactured in a facility that uses tree nuts, soy, wheat and milk. Supplement Facts Serving Size: 1/4 cup (53 g) dry Servings Per Container: About 13 Amount Per Serving: % Daily Value* Calories 180 Calories from Fat 15 Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 38 g 13% Dietary Fiber 5 g 20% Sugars 2 g Protein 7 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 10% Folate 6% Magnesium 15% Zinc 10% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Condition: Brand New, Weight/Volume: 24 oz (680 g), Brand: Bob's Red Mill, Features: Certified Organic, Country of Manufacturer: United States, Expiration date: MAR 2021

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