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New Bob's Red Mill Organic Whole Grain Medley Seeds Cooking Daily Healthy Foods

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Seller: 5starproducts-premiumdeals (6,016) 99.5%, Location: Melbourne, VIC, Ships to: Worldwide, Item: 131892080941 Brand: Bob's Red Mill, Weight/Volume: 24 oz (680 g), Features: Certified Organic, Country of Manufacturer: United States, Expiration date: Mar 2018, Details: ************************************************************************************** NEW BOB'S RED MILL ORGANIC WHOLE GRAIN MEDLEY SEEDS COOKING DAILY HEALTHY FOODS 24 oz 680g*********************************************************************************************This is Genuine item manufactured by BOB'S RED MILL*******In StockExpiration Date: Mar 2018Shipping Weight: 1.83 lbs (0.83 kg)Product Code: BRM-00111UPC Code: 039978001115Package Quantity: 24 oz (680 g)Dimensions: 2.9 x 4.2 x 6.2 in, 1.55 lbs (0.7 kg) Description · To Your Good Health...Bob Moore · Grains-of-Discovery · Traditional Grains of the World · Whole Grain - 41 g or More Per Serving · Eat 48 g or More of Whole Grains Daily · Kosher · An Employee Owned Company Experience the bounty of whole grains that originated at the dawn of civilization in the Fertile Crescent. This blend of nine nutritious grains and seeds is terrific in refreshing salads or savory pilafs. Dear Friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures, grains that nourished the world's greatest ancient civilizations. I just knew I needed to bring these nutritious superfoods home with me so I could share their wondrous stories. Like this story of our Whole Grain Medley... It all began in ancient Mesopotamia, where the world's first farmers tilled and planted the fertile lands between the Tigris and Euphrates Rivers. Those ancient agriculturalists sowed the seeds for modern farming and the amazing variety of crops that are now grown around the world. This hearty blend of wholesome heritage grains is a celebration of that abundance. To nourish your body and delight your palate, just add to your favorite salads, pilafs, and soups. I am so pleased that you have found Bob’s Red Mill Whole Grain Medley. I invite you to explore all of the Grains of Discovery, our extraordinary array of ancient grains. To your good health, Bob Moore Suggested Use Basic Cooking Instructions Combine 1 cup Bob's Red Mill Whole Grain Medley and 3 cups water in a pot. Bring to a boil; cover, reduce heat to medium-low and simmer until grains are softened, about 1 hour. Drain off any excess water. Makes 4 servings (about 3 1/2 cups). Other Ingredients Whole grain hard red wheat, whole grain brown rice, whole grain oats, whole grain rye, whole grain triticale, barley, whole grain kamut khorasan wheat, whole grain buckwheat, sesame seeds. Manufactured in a facility that uses tree nuts, soy, wheat and milk. Warnings Keeps best refrigerated or frozen. Supplement Facts Serving Size: 1/4 cup (50 g) dry Servings Per Container: About 14 Amount Per Serving % Daily Value* Calories 190 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 36 g 12% Dietary Fiber 6 g 24% Sugars 1 g Protein 6 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g

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