This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations.
FORMAT Paperback LANGUAGE English CONDITION Brand NewAn interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable.
Dawn Huebner, PhD, is a clinical psychologist specializing in the treatment of children and their parents.
Bonnie Matthews has illustrated many children's books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans and more.
Introduction to Parents and Caregivers
Chapter 1. Are You Growing Worries?
Chapter 2. What Is a Worry?
Chapter 3. How Do Worries Get Started?
Chapter 4. Making Worries Go Away
Chapter 5. Spending Less Time on Worries
Chapter 6. Talking Back to Worries
Chapter 7. Re-setting Your System
Chapter 8. Keeping Worries Away
Chapter 9. You Can Do It!
A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards
Winner of NAPPA Gold Awards (Ages 9 & Up) 2006
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.
A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards
Help your child conquer anxiety with 'What to Do When You Worry Too Much' - a practical guide for parents and kids!
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