What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn

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What to Do When You Worry Too Much

by Dawn Huebner

This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations.

FORMAT Paperback LANGUAGE English CONDITION Brand New

Publisher Description

An interactive self-help book designed to guide 6?12 year olds and their parents through the techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D. Illustrations. Consumable.

Author Biography

Dawn Huebner, PhD, is a clinical psychologist specializing in the treatment of children and their parents.

Bonnie Matthews has illustrated many children's books. Her whimsical characters have also appeared in more than 100 magazines worldwide, as well as on gift wrap, greeting cards, tin cans and more.

Table of Contents

Introduction to Parents and Caregivers
Chapter 1. Are You Growing Worries?
Chapter 2. What Is a Worry?
Chapter 3. How Do Worries Get Started?
Chapter 4. Making Worries Go Away
Chapter 5. Spending Less Time on Worries
Chapter 6. Talking Back to Worries
Chapter 7. Re-setting Your System
Chapter 8. Keeping Worries Away
Chapter 9. You Can Do It!

Review

A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards

Prizes

Winner of NAPPA Gold Awards (Ages 9 & Up) 2006

Long Description

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

Review Text

A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids." - National Parenting Publications Awards

Promotional "Headline"

Help your child conquer anxiety with 'What to Do When You Worry Too Much' - a practical guide for parents and kids!



Details ISBN1591473144 Author Dawn Huebner Short Title WHAT TO DO WHEN YOU WORRY TOO Pages 80 Publisher Magination Press Series What to Do Guides for Kids Language English Illustrator Bonnie & Ellen Candace ISBN-10 1591473144 ISBN-13 9781591473145 Media Book Format Paperback DEWEY 155.412 Illustrations Yes Year 2006 Publication Date 2006-01-31 Imprint Magination Press, Subtitle A Kid's Guide to Overcoming Anxiety Country of Publication United States Edition 1st Qualifications PhD Residence Exeter, US Audience Age 8-12 DOI 10.1604/9781591473145 Audience Children/Juvenile AU Release Date 2005-09-30 NZ Release Date 2005-09-30 US Release Date 2005-09-30 UK Release Date 2005-09-30

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TheNile_Item_ID:130750111;
  • Condition: Brand new
  • ISBN-13: 9781591473145
  • Type: NA
  • Publication Name: NA
  • Publication Year: 2005
  • Format: Paperback
  • Language: English
  • Book Title: What to Do When You Worry Too Much: a Kid's Guide to Overcoming Anxiety
  • Illustrator: Bonnie Matthews
  • Item Height: 279mm
  • Author: Dawn HÜBNER
  • Publisher: American Psychological Association
  • Topic: Self-Esteem
  • Item Width: 216mm
  • Item Weight: 244g
  • Number of Pages: 80 Pages

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