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Item:302167466785NEW The Complete Guide To Fasting By Jimmy Moore Paperback Free Shipping Home About Us Shipping & Delivery Returns Policy FAQ Contact Us FREE SHIPPING 60 DAY RETURNS POLICY The Complete Guide To Fasting by Jimmy Moore ISBN: 9781628600018 Price: $42.75 Was : $59.95 Format: Paperback Condition: Brand New Postage: FREE Standard Postage Availability: In Stock in the Angus & Robertson Distribution Centre, see below for details. Product Description Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: • why fasting is actually good for health • who can benefit from fasting (and who won’t) • the history of fasting • the various ways to fast: intermittent, alternate-day, and extended fasting • what to expect when starting to fast • how to track progress while fasting • the weight loss effects of fasting • how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes. Product Details ISBN: 9781628600018 Format: Paperback Title: The Complete Guide To Fasting Shipping & Delivery This title is IN STOCK in the Angus & Robertson Distribution Centre. Once you have placed your order we will usually ship it to you within 1 business day from our Distribution Centre. Please note the handle time applicable for this product. Payment Methods Newsletter Signup Be the first in the know! Sign up to our newsletter today! Sign up Welcome to Angus & Robertson - Proudly Australian since 1886. Angus & Robertson is one of Australia's oldest and most iconic bookstores and since 1886 has been dedicated to delivering quality entertainment to the Australian public. Our range includes millions of books, CDs, DVDs, audio books, gifts, stationery, games, eBooks and eReaders with fast delivery Australia wide and FREE standard delivery on ebay orders.Condition:Brand new, ISBN:9781628600018, Author:Jimmy Moore, Format:Paperback, Publisher:Simon & Schuster, Language:English
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NEW The Complete Guide To Fasting By Jimmy Moore Paperback Free Shipping