NEW CSIRO Protein Plus By Jane Bowen Paperback Free Shipping

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Seller: angus_robertson (316,416) 99.6%, Location: Sydney, Ships to: AU, NZ, Item: 273821975959 NEW CSIRO Protein Plus By Jane Bowen Paperback Free Shipping Home About Us Shipping & Delivery Returns Policy FAQ Contact Us FREE SHIPPING 60 DAY RETURNS POLICY CSIRO Protein Plus by Jane Bowen ISBN: 9781760781781 Price: $28.95 Was : $34.99 Format: Paperback Condition: Brand New Postage: FREE Standard Postage Availability: In Stock in the Angus & Robertson Distribution Centre, see below for details. Take a look inside Product Description Over the past three decades, the CSIRO has conducted extensive research to understand diet and lifestyle strategies that optimise weight management, health and wellbeing for everyday Australians. Based on this research, scientists have found that a daily protein intake higher than the current recommendations suggest can benefit many people - namely, people who are trying to lose weight; those who need to gain muscle mass; older people who want to stay physically strong and active as they age; and those following a strictly plant-based diet. CSIRO Protein Plus applies the exciting emerging science behind the potential additional benefits that can be achieved by evenly distributing protein across the day. This includes incorporating protein-rich foods at regular meals, with an emphasis on greater protein intake at breakfast as part of a healthy eating plan. This dietary approach, when combined with resistance exercise training, potentially further enhances the effects of a higher-protein diet by promoting even greater appetite (and weight) control and improvements in body composition. These effects can benefit many individuals across the entire adult lifespan. CSIRO Protein Plus is for anyone wanting an evidence-based strategy for achieving weight loss or general weight management, and for people wanting to improve their lifestyle for healthy ageing. About the Author The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment. Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science. Product Details ISBN: 9781760781781 Format: Paperback Title: CSIRO Protein Plus Shipping & Delivery This title is IN STOCK in the Angus & Robertson Distribution Centre. Once you have placed your order we will usually ship it to you within 1 business day from our Distribution Centre. Please note the handle time applicable for this product. Payment Methods Newsletter Signup Be the first in the know! Sign up to our newsletter today! Sign up Welcome to Angus & Robertson - Proudly Australian since 1886. Angus & Robertson is one of Australia's oldest and most iconic bookstores and since 1886 has been dedicated to delivering quality entertainment to the Australian public. Our range includes millions of books, CDs, DVDs, audio books, gifts, stationery, games, eBooks and eReaders with fast delivery Australia wide and FREE standard delivery on ebay orders. Condition: Brand new, ISBN: 9781760781781, Author: Jane Bowen, Format: Paperback

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