Bob's Red Mill Organic Dark Rye Flour 623g

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Seller: Top-Rated Seller greatvalue247 (4,269) 99.6%, Location: Sydney, Ships to: AU, Item: 123369397072 PROMOTION - ORDER MORE AND SAVE MORE!You'll find thousands of vitamins, supplements and other great products in our eBay Store and all at FANSTASTIC PRICES with DISCOUNTS for ordering more than one item. Search our eBay Store now for all your vitamin, supplement and health food needs! Important Product InfoNoneShipping NoteThis item ships from AUHandling time is up to 3 business daysShipping time is approx 5 business daysYou can expect to receive your item within approx 8 business days from your order date.Ensure you have provided a phone number in your ebay account as it is required for some shipping services. If a phone number is not provided your order may be delayed.We are unable to ship some orders to P.O. Boxes depending on which postage service is used. If this is the case you will be notified so that a alternative physical address can be provided.From time to time an item may be temporarily out of stock locally. If this occurs your item will be shipped from an alternative supplier which may be located overseas, however this will not greatly affect the shipping estimates stated.Description Product Overview Description 100% Whole Grain 30 g or More Per Serving Eat 48 g or More of Whole Grains Daily To Your Good Health...Bob Moore Friend of the Heart Whole Grain Stone Ground You Can See Our Quality! USDA Organic Kosher Certified Organic by QAI Bob's Red Mill Dark Rye Flour is freshly ground and complete. It contains all the health-giving nutrients of the premium U.S. No. 1 Dark Rye from which it is ground - the germ, the oil and the fiber. Add rye to your baked goods today for its delicious and unmistakable flavor. Suggested Use Keeps best refrigerated or frozen Rye Crackers These crackers are far superior to any commercial brand cracker we have tasted. You are sure to love them. ½ cup Unbleached White Flour ½ cup Bob's Red Mill Organic Dark Rye Flour ½ tsp Sea Salt 1 Tbsp Sugar 1 tsp Baking Powder 2 tsp Whole Caraway Seeds 4 Tbsp Margarine or Butter 3 Tbsp Milk Mix together dry ingredients and seeds. Work in margarine until fine. Stir in milk. Form into ball and roll out to 1/8-1/16 inch between waxed paper. Cut into desired shapes, prick with fork and transfer to ungreased cookie sheet. Bake 400° for 5-6 minutes until lightly browned on edges. Cool on rack. Store in airtight container. Makes about 24 crackers. Other Ingredients Organic whole grain dark rye. Manufactured in a facility that also uses tree nuts, soy, wheat and milk. Free of preservatives and chemical additives Supplement Facts Serving Size: 1/4 cup dry (30 g) Servings Per Container: About 21 Amount Per Serving % Daily Value* Calories 110 Calories from Fat 10 Total Fat 1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 21 g 7% Dietary Fiber 4 g 16% Sugars 1 g Protein 4 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carb 300 g 375 g Dietary Fiber 25 g 30 g Copyright © 2018 GreatValue247 ABN 99733768162 Condition: Brand New, Brand: Bob's Red Mill, MPN: BRM-00313

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