Supplement Facts | ||
Serving Size: About 1 Scoop (30.4 g) | ||
Servings Per Container: 29 | ||
Amount Per Serving | %Daily Value* | |
Calories | 120 | |
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.5 g | 3% |
Cholesterol | 35 mg | 12% |
Sodium | 50 mg | 2% |
Total Carbohydrate | 3 g | 1% |
Dietary Fiber | <1 g | 2% |
Total Sugars | 1 g | |
Protein | 24 g | 48% |
Calcium | 130 mg | 10% |
Iron | 0.7 mg | 4% |
Potassium | 210 mg | 4% |
Not a significant source of trans fat, added sugars and vitamin D. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
30.4 Grams - About 1 Scoop Whey Protein Powder
6-8 fl oz Cold Water, Milk or Other Beverage 30 Seconds - Stir, Shake or Blend until dissolved For best results, mix up your shake 30-60 minutes after you work out, or have it as an anytime snack in your balanced, high-protein diet. Gold Standard 100% Whey™ is designed for maximum mixability and superior drinkability.Protein blend (whey protein isolates, why protein concentrate, whey peptides), cocoa powder (processed with alkali), lecithin, natural and artificial flavor, acesulfame potassium, lactase.
Contains: Milk and soy.