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100 Seeds " Kangkong , Water Spinach, Ong Choy, River Spinach, rau muong

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Seller: Top-Rated Seller carolyncoins (12,853) 99.8%, Location: Sydney, New South Wales, Ships to: AU, Item: 150981813030 100 SeedsWater Spinach Kang Kong Ong Choy Also Known As: River Spinach , Water Convolvulus , Chinese Spinach , Swamp Cabbage , Kangkong , ong choy, hung tsai, rau muong.Kang kong prefers damp conditions, flourishing along the banks of streams and boggy areas. The plant’s long, hollow, pale-green stems float on the water or creep along the damp ground. The leaves are darker green and are usually long to heart-shaped, depending on variety.Commonly use : Unlike some other green vegetables, Kang kong is not bitter; it has a sweet, mild flavour. The young shoots and leaves are picked before the plant flowers to ensure good quality.In Vietnam, Kang kong is eaten raw as part of a salad or included in soup. Elsewhere it is usually lightly cooked, such as stir-fried with a savoury paste or chillies. The stems should be added first when cooking as the leaves take only a few seconds to wilt. Kang kong is high in carotenoids, including lutein and pro-vitamin A. It contains significant amounts of calcium and iron. Eaten in large quantities, kang kong can act as a mild laxative. Postage and Handling : We do combine postage on all seeds to save buyers on postage and handling cost. If you buy more than one packet of seeds and want them to be sent in combine to save you on postage and handling, please wait for the combined items invoice which should be sent soon after the end of your purchases or up on your request. Free postage on each additional seed package for combine. Orders received and paid for before 7 am Monday to Friday will be dispatched on the same day. Condition: Fresh seeds post from Sydney., Modified Item: No, Custom Bundle: No, Vegetable Type: Spinach, Product Type: Seeds, Plant Type: Spinach, Features: Vegetables, Soil Type: Chalk, Climate: Sub-tropical, Sunlight: Full Sun, Foliage: Evergreen, Plant Hardiness Zone (°C): 7 (15 to - °C), Brand: Backyard Vegetable, Watering: Heavy, Non-Domestic Product: No, Season of Interest: Summer

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