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  3. Les Mills Body Step 79 Program/Complete DVD/CD/Class Notes/ Cardio/Fitness/Gym

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Les Mills Body Step 79 Program/Complete DVD/CD/Class Notes/ Cardio/Fitness/Gym

$59.50 Buy It Now or Best Offer, $9.50 Shipping, 30-Day Returns, eBay Money Back Guarantee
Seller: banksia-bay-boutique ✉️ (2,580) 98.9%, Location: Melbourne, VIC, AU, Ships to: AU, Item: 145582362834 Les Mills Body Step 79 Program/Complete DVD/CD/Class Notes/ Cardio/Fitness/Gym.

WHAT IS BODYSTEP?


Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.


In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.


Les Mills bubbly and approachable instructors coach you through the workout. They play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 540 calories** and you’ll leave buzzing with satisfaction.


Program number 79. Includes the case, DVD, CD and program notes. The program CD/DVD are in good pre loved condition.


I have a number of other Les Mills DVD’s for sale happy to combine postage.
  • Condition: Very good
  • Rating: G
  • Sub-Genre: Aerobics, Cardio
  • Studio: Les Mills
  • Type: Mini Series
  • Format: DVD
  • Region Code: DVD: 0/All (Region Free/Worldwide)
  • Language: English
  • Actor: Les Mills
  • Features: Commentary
  • Genre: Exercise & Fitness, Sports
  • Season: 79
  • Movie/TV Title: Les Mills Body Step

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  •  Popularity - 1 watcher, 0.0 new watchers per day, 78 days for sale on eBay. Normal amount watching. 0 sold, 1 available.
  •  Best Price -
  •  Seller - 2,580+ items sold. 1.1% negative feedback. Great seller with very good positive feedback and over 50 ratings.

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