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New Bob's Red Mill Pearl Couscous Dietary Low Fat Cooking Daily Food Groceries

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Seller: 5starproducts-premiumdeals (2,623) 99.3%, Location: Melbourne, VIC, Ships to: Worldwide, Item: 131892621399 ************************************************************************************** NEW BOB'S RED MILL PEARL COUSCOUS DIETARY LOW FAT COOKING DAILY FOOD GROCERIES 16 oz 453g*********************************************************************************************This is Genuine item manufactured by BOB'S RED MILL*******In StockExpiration Date: Jun 2017Shipping Weight: 1.24 lbs (0.56 kg)Product Code: BRM-00497UPC Code: 039978004970Package Quantity: 16 oz (453 g)Dimensions: 2.9 x 3.9 x 5.7 in, 1.05 lbs (0.48 kg) Description · To Your Good Health...Bob Moore · Friend of the Heart · Also Known as Israeli Couscous · 100% Whole Grain 57 g or More Per Serving · Eat 48 g or More of Whole Grains Daily · Kosher Whole Wheat couscous pearls are small balls of toasted whole wheat flour. An incredibly versatile alternative to pasta or rice, Bob's Red Mill Pearl Couscous has a robust nutty flavor that pairs exceptionally well with your favorite sauces. Using pearl couscous, quick and easy main dishes and salads are just minutes away. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. Suggested Use Keeps best refrigerated or frozen To Cook Whole Wheat Pearl Couscous: Bring 1 ¼ cups water to a boil in 2 qt. sauce pan. Add 1 cup Pearl Couscous, bring back to boil and cover. Reduce heat and simmer for 20 minutes or until Pearl Couscous has absorbed all the water. Remove from heat and serve warm or at room temperature. Helpful tips: · Exotic accompaniment to grilled meat and fish · Perfect in your favorite salads · Creative addition to vegetable dishes · Ideal to pair with your favorite sauces Other Ingredients Whole grain wheat flour Manufactured in a facility that also uses tree nuts, soy, wheat and milk Supplement Facts Serving Size: 1/3 Cup (57 g) Servings Per Container: 8 Amount Per Serving % Daily Value* Calories 190 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 38 mg 13% Dietary Fiber 5 g 20% Sugars 0 g Protein 7 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram Fat 9 · Carbohydrate 4 · Protein 4 Brand: Bob's Red Mill, Weight/Volume: 16 oz (453 g), Features: Certified Organic, Country of Manufacturer: United States, Expiration date: Jun 2017

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