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New Bob's Red Mill Organic Farro Food Cooking Lunch Dinner Daily Health Body

AUD 25.50 Buy It Now 15d, FREE Shipping, 7-Day Returns

Seller: 5starproducts-premiumdeals (2,666) 99.3%, Location: Melbourne, VIC, Ships to: Worldwide, Item: 131892021432 ************************************************************************************** NEW BOB'S RED MILL ORGANIC FARRO FOOD COOKING LUNCH DINNER DAILY HEALTH BODY 24 oz 680g*********************************************************************************************This is Genuine item manufactured by BOB'S RED MILL*******In StockExpiration Date: Aug 2018 Shipping Weight: 1.83 lbs (0.83 kg)Product Code: BRM-00860UPC Code: 039978008602Package Quantity: 24 oz (680 g)Dimensions: 2.8 x 4 x 5.5 in, 1.55 lbs (0.7 kg) Description · To Your Good Health...Bob Moore · Grains-Of-Discovery · The Traditional Grain of the Mediterranean · USDA Organic · Kosher · Certified Organic by QAI Take a culinary voyage to the Mediterranean with farro, a hearty grain that was a mainstay of the daily diet in ancient Rome. Farro has a nutty flavor and chewy texture perfect for stews, salads and more. Some say farro is the original ancestor of all other wheat species—"the mother of all wheat." In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions, and it was even used as a form of currency. Today this Old World heirloom grain is still highly regarded in Italy, where it has been grown for generations by Tuscan farmers and is featured in many traditional dishes. Use farro in stews, casseroles and salads. Suggested Use Direct Method: Rinse 1 cup farro. Place in a pot and add 3 cups water or stock (should cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 30 minutes. Drain off any excess liquid. Pre-Soak Method: Cover 1 cup farro with water and soak in the refrigerator overnight, then drain. Place in a pot and add 3 cups water or stock (enough to cover the grains). Bring to a boil; reduce heat to medium-low and simmer for 10 minutes. Drain excess liquid. Makes 4 servings (about 2 cups). Keeps best refrigerated or frozen Other Ingredients Organic farro (wheat) Manufactured in a facility that uses tree nuts, soy, wheat and milk. Supplement Facts Serving Size: 1/4 cup (52 g) dry Servings Per Container: About 13 Amount Per Serving % Daily Value* Calories 200 Calories from Fat 15 Total Fat 1.5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 37 g 12% Dietary Fiber 7 g 28% Sugars 0 g Protein 7 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 10% *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Calories: 2,000 2,500 Total Fat Less Than 65 g 80 g Sat. Fat Less Than 20 g 25 g Cholesterol Less Than 300 mg 300 mg Sodium Less Than 2,400 mg 2,400 mg Total Carb. 300 g 375 g Dietary Fiber 25 g 30 g Brand: Bob's Red Mill, Weight/Volume: 24 oz (680 g), Features: Certified Organic, Country of Manufacturer: United States, Expiration date: Aug 2018

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