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Morlife Quinoa Flakes 450g | Gluten Free | Fibre | Certified Organic

AUD 22.95 Buy It Now 27d, FREE Shipping, 30-Day Returns, eBay Money Back Guarantee: Get the item you ordered, or your money back!

Seller: healthyfood2010 (4,622) 99.2%, Location: Gold Coast, Queensland, Ships to: AU, Item: 172250052950 Quinoa Flakes Cert. Organic 450g SPECIAL EBAY PRICE $22.95 + FREE FREIGHT Quinoa flakes are derived from the ancient quinoa ‘supergrain’ and provide a great gluten-free alternative to incorporate in your diet. Quinoa is known for its good source of protein, minerals, antioxidants and fibre. Its subtle nutty flavour allows for versatility and can be easily paired with sweet or savoury meals. Simply mix Morlife Quinoa flakes with dried fruits and nuts for a nutritionally wholesome muesli or you can also cook the flakes if you prefer a warm, hearty porridge. Cooking instructions: Add ¾ cup boiling water (160ml-180ml) to 1 serve Morlife Quinoa flakes and stir occasionally for 90 seconds before serving. Gluten free Quinoa Banana Bread Ingredients 1 serve Morlife Quinoa flakes½ cup coconut sugar½ cup buckwheat flour2/3 cup quinoa flour2 overripe bananas mashed½ cup Morlife Cacao nibs2 eggs1 tsp baking powder1 tsp cinnamon ½ cup chopped walnuts7 tbsp apple sauce Instructions Preheat oven to 180° and line a deep baking tray with baking paperIn a bowl combine the dry ingredients- buckwheat flour, quinoa flour, quinoa flakes, baking powder, baking soda and cinnamon. In a food processor combine the eggs and coconut sugar until light. Mix well before adding the apple sauce and bananas. Fold in the dry ingredients, cacao nibs and walnuts into the wet mixture using a wooden spoon. Pour mixture in a baking tray and cook for 30 to 35 minutes or until brown. Ingredients: 100% Quinoa Flakes Nutrition Information Servings Per Package: 11 Serving Size: 40g (1/3 cup) Average quantity per serve Average quantity per 100g Energy 624kJ 1560kJ Protein 4.4g 11.0g Fat, total 2.2g 5.4g - saturated 0.2g 0.5g Carbohydrate 26.6g 66.4g - sugars 3.4g 8.6g Dietary fibre 2.2g 5.5g Sodium 2.0mg 5mg Gluten free Free from artificial sweeteners, colours and preservatives Percentage daily intakes: Per 40g serve ENERGY PROTEIN FAT SAT. FAT CARBS SUGARS FIBRE SODIUM 624kJ 4.4g 2.2g 0.2g 26.6g 3.4g 2.2g 2mg DI* DI* DI* DI* DI* DI* DI* DI* 7.2% 8.8% 3.1% 0.8% 8.6% 3.8% 7.3% Brand: Morlife, Weight/Volume: 450g

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