20KG Pump Barbell Weight Set Plates Bar Bench Press Exercise Home Gym Fitness

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Seller: xinya_29 ✉️ (162) 98.8%, Location: Bankstown, NSW, AU, Ships to: AU, Item: 295817734079 20KG Pump Barbell Weight Set Plates Bar Bench Press Exercise Home Gym Fitness.
20KG Pump Barbell Weight Set Plates Bar Bench Press Exercise Home Gym Fitness Our Fitness Pump Set is a great piece of home gym equipment for any level of exercise skill. 6 plates come with the bar to make up to 20kg maximum, meaning this piece can be used for a wide range of exercises including curls, shoulder press, floor press, front raise, thrusters and so many more. Ergonomically designed, the bar has a rubber feel on the touchpoints allowing it to feel comfortable when performing front squats, back squats, thrusters, and hip thrusters. How to use the barbell: 1. The first action: flat bench press. You need to lie on your back on a narrow stool to fix the position of your shoulder blades. Because you can't move during the exercise, make your shoulders comfortable. Hold the bar with both hands, but pay attention, if the weight is too heavy to worry about not being controlled by yourself, please ask the person next to you to lift the bar. 2. The second action: Uphill barbell bench press, like flat bench press, you need to lie on your back. But lie on the upper reclining bench. The first step is also to find a place for the scapula. When holding the bar, pay attention to the narrow grip. Use the strength of your chest, not the strength of your arms, otherwise you can only exercise the biceps. Features of using barbell: Save space and improve space utilization. Can exercise your whole body. Features 20kg Pump Barbell set: Feature This body weights pump barbell set with green and black rubber coating is one of the latest designs. Triple grip rubber coated plates  Quick-release standard spring collars Soft rubber covered bar Hole size of plates : 30mm Package Contents: 2x 5kg Weight Plates 2x 2.5kg Weight Plates 2x 1.25kg Weight Plates 1x Barbell Bar Chorme finish hollow bar weight 2.5kg Package included : 1 x 20kg pump barbell set 
  • Condition: New
  • Features: Adjustable
  • Manufacturer Warranty: 6 Months
  • Item Width: 130cm
  • Stations: Bench Press, Weights
  • Material: Chrome, Rubber
  • Colour: Multicoloured
  • Model: Pump set
  • Item Weight: 20kg
  • Usage: Commercial Use, Home Use
  • Sport/Activity: Gym & Training, Weight Lifting
  • Brand: Unbranded
  • Type: Other

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