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Black eyed peas / beans / lobiya (lentils / legumes) - SHIPPING DISCOUNT

AUD 2.49 Buy It Now Sold, AUD 8.45 Shipping, 30-Day Returns, eBay Money Back Guarantee: Get the item you ordered, or your money back!

Seller: spicelicious (277) 98.9%, Location: Brunswick East, Ships to: AU, Item: 152307520782 Visit My eBay Store: spicelicious PRODUCT DESCRIPTIONGood things about black eyed peas:One cup of cooked black-eyed peas, or cowpeas, has 160 calories and negligible fat. Their 5 grams of protein represents 9 percent of the recommended daily intake for men and 11 percent for women. As with all legumes, black-eyed peas are especially good sources of soluble fiber, which helps prevent type 2 diabetes by keeping blood sugar balanced after you eat. Soluble fiber also binds to cholesterol and carries it out of the body. Men get 21 percent of their daily intake of fiber, while women get 32 percent from 1 cup of black-eyed peas. HIGH IN VITAMINS AND MINERALS:- Folate : One cup of black-eyed peas provides 52 percent of the recommended daily intake of folate- Manganese: One cup of black-eyed peas has .94 milligrams or 40 percent of the daily intake for men and 52 percent for women.- Vitamin A : The vitamin A in black-eyed peas comes in the form of beta-carotene. This gives you two health benefits because beta-carotene can be converted into the form of vitamin A needed for vision and the immune system, but it also functions as an antioxidant. You get 43 percent of the recommended daily intake of vitamin A in 1 cup of black-eyed peas. Preparation TipsDried black-eyed peas are traditionally prepared with ham or bacon, onions and tomatoes. Whether you boil them at home or begin with canned, cooked black-eyed peas, you can use them just as you would other beans, from adding them to salads and soups to mashing them into a hummus-like spread. Mix them with one other vegetable, such as cucumbers or artichokes, and add your favorite dressing to make a side dish that highlights the black-eyed peas. Normal 0 false false false EN-US X-NONE X-NONE SHIPPING DISCOUNT To qualify for SHIPPING DISCOUNT, you must buy more than one item (offer of multiple item per sale is deemed as one item) from my store. To obtain shipping discount: 1. Select “Add to Cart” when you decide that you want an item. 2. Add atleast 2 items to the cart. a. To get back to my store from eBay shopping cart, click “Continue Shopping” 3. On “Your eBay Shopping cart” screen, the row where the seller id is written, click “Request total from seller” a. This will open a new screen where you can send me a message along with a commitment that you will buy the item. b. Click “Commit to buy & submit request”. Once you have submitted the request then within one business day I will send you an invoice to pay for the items that includes combined shipping discount. Once the payment is received then your item will be carefully packed and dispatched within 24 hours (Mon.-Fri.) of receiving payment. We use Australia Post for all shipments RETURN POLICY If you are not happy with your item please return in the original packaging and with all tags attached within 14 days. Goods must be returned carriage paid. Refund of purchase price will be refunded by the same method as the payment was made. Postage and packaging will not be refunded. If your item is faulty or we have sent you something different to what you ordered, again please return it to us within 14 days and we will give you a full refund or replacement. Including postage and packaging. CONTACT Email: Phone: 03 9387 5541 Address: Arora Spices, Herbs and Nuts, 7 Nicholson Street, Brunswick East 3040. Best Before: 30/06/2017, Brand: SPICELICIOUS

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  •  Popularity - 34 Views, N/A Watching, High amount of views. 1 Sold, 2 Available.
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  •  Seller - Over 277 items sold. 1.1% negative feedback. Top-Rated Seller! Ships on time with tracking, 0 problems with past sales.

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